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Dr. Mo Frazier in white coat

AKA 
Mo Moneyyy

Doc Mo
Coach Mo
Mama Mo

Dr. Mo
Frazier

DNP, CNM, ARNP
(she/her)

Mom
Coach
Athlete
Educator

REDs Specialist
Healthcare Consultant

Certified Nurse-Midwife, Advanced Registered Nurse Practitioner

Certified Pre & Postnatal Corrective Exercise Specialist

Phone:

Email:

916-903-2823

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Visual collage of Mo Frazier running track from high school to college and some words about her experience with REDs

Despite shattered dreams and a broken body, I kept going.

Kicking off my journey in exercise science and coaching, I dove into the athlete mentorship world as a high school XC coach and group fitness instructor. Drawing from my days as a D1 collegiate athlete, I faced REDs and Functional Hypothalamic Amenorrhea head-on. My personal struggles, coupled with the lack of guidance during REDs recovery, exposed a big gap in understanding these conditions among coaches and healthcare providers. 

Every time I brought up my high school and collegiate athletic days, it just didn't sit right. The aftermath of these conversations was a recurring wish: that I had possessed the knowledge back then that I have now. So, I said fuck that, turned a sour feeling into something good. No more female athletes left wondering what could have been with better support. It's time for a new era in sports medicine and women's health tailored for them. I'm here to make that shit happen.

Curveball

As I started understanding REDs and reproductive/hormonal recovery, life threw me a curveball—I unexpectedly became pregnant, plunging into the rollercoaster of motherhood. This journey highlighted the vital necessity for pre and postnatal exercise support, as well as exposing the challenges in maternity care in the U.S. Fueled by the overwhelming sea of harmful misinformation, my mission solidified: to be a beacon of accurate guidance and unwavering support for female athletes on their distinctive health and fitness journeys. Motivated by my daughter's shit show birth, I set my sights on becoming a Nurse-Midwife with a focus on women's health.

Surviving Grad School & the Medical Industrial Complex

Surviving the grueling four-year doctoral journey, juggling family growth and realizing the inadequate support for mothers in all spaces, including educational and professional environments, I delved into my women's health clinical rotations. Actively networking with top healthcare providers nationwide, I aimed to enhance my ability to address the unique needs of athletes. During this time, influential athletes like Alysia Montano, Allison Felix, Kara Goucher, Lauren Fleshman, and others courageously spoke out about issues such as REDs, maternity protections for athletes, diabolical maternity care, and the specific needs of female athlete mothers. Their voices were particularly inspiring as I navigated this space both as a healthcare provider and an athlete.

Mo Frazier at the Female Athlete Conference

Exploring REDs Through Expert Engagement 

Engaging with experts in REDs from renowned institutions and staying current through global summits and courses, has equipped me with invaluable expertise.

Elevating Athlete Wellness

Sharing insights with high school and college student-athletes and shedding light on endocrine disruptions in REDs, while placing a

spotlight on reproductive health, is where my passion thrives. 

Empowering Athletes

My mission? Bringing best practice recommendations to the community and delivering personalized care to female athletes at every life stage – from adolescence to menopause, and from injury recovery to holistic wellness.

Memberships, Education, Licenses, Affiliations, & Athletics

🤝🏻 Memberships 

👩‍🎓 Education

💳 Licenses + Certifications

🏫 Affiliations

📚 Specialties + Interests

American College of Nurse - Midwives (ACNM)
American College of Sports Medicine (ACSM)
Canada Society for Exercise Physiology (CSEP)
The Female and Male Athlete Triad Coalition
British Association of Sport and Exercise Medicine (BASEM)
Nurse Practitioners in Women’s Health (NPWH)

Australasian College of Sport and Exercise Physicians (ACSEP)

Association of Women's Health, Obstetric and Neonatal Nurses (AWHONN)
Washington State Nurses Association (WSNA)

Doctor of Nursing Practice, CNM

Seattle University, 2020-2023

BSN, Nursing

Seattle University, 2019-2020

BSc Kinesiology, Exercise Science

Sacramento State University, 2012-2017

Advanced Registered Nurse Practitioner - WA State Department of Health

Certified Nurse Midwife - American Midwifery Certification Board

Certified Pregnancy and Postpartum Corrective Exercise Specialist - Core Exercise Solutions

Registered Nurse - WA State Department of Health

REDs eLearning Course - Australasian College of Sport and Exercise Physicians (ACSEP)

Certification in Electronic Fetal Monitoring (C-EFM - National Certification Corporation

Neonatal Resuscitation Program- American Academy of Pediatrics

S.T.A.B.L.E. - Cascade Training

Newborn Hearing Screening - National Center for Hearing Assessment and Management Utah State University

Certified DoulaCertified Doula - Childbirth Professionals International

Basic Life Support (BLS) - American Heart Association

 

 

 

 

 

 

 

 

 

 

 

 

GynSport Lab

Women's Health

Gynecology & Reproductive Health

Exercise Physiology 

Sexual Health & Preventative Education

Strength & Conditioning

Public Health & Advocacy

Hormonal Health

Contraception for Athletes

Injury Prevention

Pregnancy & Postpartum Care

🏃‍♀️ Athletics

Morgan Dampier (Maiden Name):

AK State High School Girl's 800m Record Holder (2:10.42)
Multiple AK State Champion 200m, 400m, and 800m
2-Time AK Gatorade Female Athlete of the Year Winner
2012 Top 10 National Girls 800m Runner
3 Year Div I Cross Country/Track and Field Athlete

NCAA Student-Athlete Advisory Member

CSUS Student-Athlete of the Year Award '13

Big Sky Outdoor 800m Conference Champion

Mo Frazier running at Sacramento State University
Mo Frazier running at Wasilla High School

CONTACT ME

Tel. 916-903-2823

Email. contact@gynsportlab.com

Bellingham, WA

Photo Credit: Bear Beau Photography 

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Interested in learning more about GynSport Lab? Open to collaboration? Seeking support? Curious about who I am? I'm here to address all your inquiries and offer additional details. Complete the form and I'll reach out to you promptly! 

 

saY hello 

I'll be in touch, thanks! 🤗

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